JLetJoe1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1497 Cals (Fat: 55.83g, Protein: 65.23g, Carbs: 162.64g)
Monthly Total: Exercise: 0 Cals   Food: 35920 Cals (Fat: 1339.91g, Protein: 1565.53g, Carbs: 3903.41g)

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Daily Average Calorie Info

68%
of RDI*
(1497 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 2200 calories (19 Aug 24)
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