| September 2023 |
| Sat 16: |
849 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
34.71g |
|
70.37g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
93.12g |
|
177.17g |
|
-
|
-
|
| Tue 6: |
2214 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
136.08g |
|
205.48g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1828 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
152.75g |
|
130.29g |
|
-
|
-
|
| Wed 24: |
2390 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
142.05g |
|
275.09g |
|
-
|
-
|
| Tue 23: |
2657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
126.89g |
|
123.59g |
|
255.15g |
|
-
|
-
|
| Mon 22: |
1465 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
114.94g |
|
151.11g |
|
-
|
-
|
| Wed 17: |
653 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
18.36g |
|
71.77g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
574 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
46.05g |
|
10.42g |
|
-
|
-
|
| Mon 3: |
1992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
112.56g |
|
144.52g |
|
-
|
-
|
| Sun 2: |
1621 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
56.64g |
|
178.61g |
|
-
|
-
|
| Sat 1: |
2766 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
150.19g |
|
250.34g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1087 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
52.05g |
|
117.43g |
|
-
|
-
|
| Thu 30: |
1664 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
100.25g |
|
129.44g |
|
-
|
-
|
| Wed 29: |
1447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
82.99g |
|
120.30g |
|
-
|
-
|
| Sat 25: |
980 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
64.50g |
|
91.90g |
|
-
|
-
|
| Fri 24: |
1028 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
37.74g |
|
124.30g |
|
-
|
-
|
| Thu 23: |
1580 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
118.11g |
|
133.75g |
|
-
|
-
|
| Wed 22: |
1218 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
72.13g |
|
127.13g |
|
-
|
-
|
| Tue 21: |
2032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
137.02g |
|
166.85g |
|
-
|
-
|
