| September 2024 |
| Fri 6: |
-
|
-
|
|
648*
|
-
|
| Wed 4: |
-
|
-
|
|
1691*
|
-
|
| Sun 1: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
66.32g |
|
115.35g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
1623*
|
-
|
| Tue 20: |
-
|
-
|
|
1623*
|
-
|
| Sat 17: |
-
|
-
|
|
1623*
|
-
|
| Wed 14: |
-
|
-
|
|
1623*
|
-
|
| Thu 8: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
12.54g |
|
178.32g |
|
1623*
|
 295
|
| July 2024 |
| Sun 14: |
-
|
-
|
|
1623*
|
-
|
| Sat 13: |
-
|
-
|
|
1623*
|
-
|
| Fri 12: |
-
|
-
|
|
1623*
|
-
|
| Thu 11: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
52.12g |
|
76.45g |
|
1623*
|
904
|
| Tue 9: |
-
|
-
|
|
1623*
|
-
|
| Mon 8: |
-
|
-
|
|
1623*
|
-
|
| Sun 7: |
-
|
-
|
|
1623*
|
-
|
| June 2024 |
| Tue 25: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
70.12g |
|
110.58g |
|
-
|
-
|
| Mon 24: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
86.48g |
|
124.70g |
|
-
|
-
|
| Wed 19: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
82.23g |
|
95.41g |
|
-
|
-
|
| Tue 18: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
25.15g |
|
39.97g |
|
-
|
-
|
| Tue 11: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
84.64g |
|
114.31g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
98.47g |
|
113.93g |
|
-
|
-
|
| Thu 30: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
77.13g |
|
102.63g |
|
-
|
-
|
| Wed 29: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
83.75g |
|
115.34g |
|
-
|
-
|
| Tue 28: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
47.56g |
|
101.97g |
|
-
|
-
|
| Mon 27: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
8.37g |
|
15.84g |
|
-
|
-
|
| Sun 26: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
21.27g |
|
27.40g |
|
-
|
-
|
| Sat 25: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
15.29g |
|
20.63g |
|
-
|
-
|
| Fri 24: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
14.44g |
|
22.86g |
|
-
|
-
|
| Thu 23: |
1659 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
95.73g |
|
92.31g |
|
-
|
-
|
| Wed 22: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
84.58g |
|
109.48g |
|
-
|
-
|
| Mon 20: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
36.59g |
|
51.39g |
|
-
|
-
|
| Fri 17: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
26.43g |
|
41.70g |
|
-
|
-
|
