| April 2024 |
| Fri 26: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
87.95g |
|
132.23g |
|
-
|
-
|
| Tue 9: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
85.95g |
|
134.36g |
|
-
|
-
|
| Thu 4: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
97.22g |
|
112.41g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
94.27g |
|
39.51g |
|
-
|
-
|
| Wed 24: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
60.20g |
|
49.27g |
|
-
|
-
|
| Thu 18: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
93.62g |
|
87.95g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
107.01g |
|
57.83g |
|
-
|
-
|
| Sun 10: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
54.78g |
|
65.44g |
|
-
|
-
|
| Sat 9: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
77.21g |
|
63.32g |
|
-
|
-
|
| Fri 8: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
91.39g |
|
65.86g |
|
-
|
-
|
| Thu 7: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
81.39g |
|
64.40g |
|
-
|
-
|
| Wed 6: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
92.39g |
|
30.69g |
|
-
|
-
|
| Tue 5: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
99.62g |
|
59.63g |
|
-
|
-
|
| Mon 4: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
98.71g |
|
84.10g |
|
-
|
-
|
| Sun 3: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
92.40g |
|
59.54g |
|
-
|
-
|
| Sat 2: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
87.76g |
|
40.63g |
|
-
|
-
|
| Fri 1: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
75.53g |
|
48.04g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
87.39g |
|
66.85g |
|
-
|
-
|
| Wed 29: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
83.58g |
|
46.75g |
|
-
|
-
|
