| February 2022 |
| Wed 9: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
8.70g |
|
54.00g |
|
-
|
-
|
| Tue 8: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
3.20g |
|
14.20g |
|
-
|
-
|
| Mon 7: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
6.29g |
|
4.78g |
|
2096*
|
 2006
|
| Sun 6: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
28.39g |
|
80.23g |
|
-
|
-
|
| Sat 5: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
14.15g |
|
39.25g |
|
2079*
|
1670
|
| Fri 4: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
16.36g |
|
71.86g |
|
2383*
|
1840
|
