marie55kg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Thu 21: 796 * 47%
Fat:
 
Prot:
 
Carbs:
27.28g
 
19.51g
 
123.65g
- -
Wed 20: 1232 * 72%
Fat:
 
Prot:
 
Carbs:
50.74g
 
45.39g
 
143.07g
- -
Tue 19: 1437 * 85%
Fat:
 
Prot:
 
Carbs:
37.64g
 
32.70g
 
188.96g
- -
Sun 17: 1384 * 81%
Fat:
 
Prot:
 
Carbs:
60.15g
 
59.67g
 
158.94g
- -
Sat 16: 1381 * 81%
Fat:
 
Prot:
 
Carbs:
42.87g
 
78.90g
 
176.61g
- -
Fri 15: 1552 * 91%
Fat:
 
Prot:
 
Carbs:
58.24g
 
79.53g
 
174.80g
1847*  295
Thu 14: 1429 * 84%
Fat:
 
Prot:
 
Carbs:
57.45g
 
62.97g
 
168.34g
- -
Wed 13: 1920 * 113%
Fat:
 
Prot:
 
Carbs:
43.76g
 
126.72g
 
260.39g
- -
Sun 10: 987 * 55%
Fat:
 
Prot:
 
Carbs:
24.48g
 
108.06g
 
73.19g
- -
Wed 6: 1066 * 59%
Fat:
 
Prot:
 
Carbs:
25.13g
 
104.84g
 
89.23g
- -
Tue 5: 1403 * 78%
Fat:
 
Prot:
 
Carbs:
42.28g
 
101.35g
 
149.35g
- -
Mon 4: 1802 * 100%
Fat:
 
Prot:
 
Carbs:
84.65g
 
94.51g
 
162.40g
- -
Sun 3: 647 * 36%
Fat:
 
Prot:
 
Carbs:
17.71g
 
17.89g
 
101.61g
- -
March 2022
Thu 31: 1410 * 78%
Fat:
 
Prot:
 
Carbs:
52.52g
 
88.21g
 
147.13g
- -
Tue 29: 1304 * 72%
Fat:
 
Prot:
 
Carbs:
75.92g
 
65.68g
 
88.36g
- -
Sat 26: 330 * 18%
Fat:
 
Prot:
 
Carbs:
17.32g
 
36.63g
 
5.82g
- -
Fri 25: 1090 * 61%
Fat:
 
Prot:
 
Carbs:
46.33g
 
67.57g
 
98.28g
- -
Thu 24: 1708 * 95%
Fat:
 
Prot:
 
Carbs:
68.60g
 
108.63g
 
149.76g
- -
Thu 17: 1325 * 74%
Fat:
 
Prot:
 
Carbs:
71.48g
 
38.82g
 
148.38g
- -
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