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anafranco18
Diet Calendar
anafranco18's Diet Calendar - Overview
anafranco18's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Fri 26:
1272 *
32%
Fat:
Prot:
Carbs:
44.56g
55.10g
159.94g
1275*
3
Thu 25:
-
-
1723*
-
Wed 24:
1105 *
28%
Fat:
Prot:
Carbs:
38.05g
111.02g
84.26g
1535*
430
Tue 23:
-
-
1797*
-
Mon 22:
-
-
1510*
-
Sun 21:
-
-
1422*
-
Sat 20:
-
-
1387*
-
Fri 19:
-
-
1788*
-
Thu 18:
-
-
1497*
-
Wed 17:
1318 *
33%
Fat:
Prot:
Carbs:
49.93g
116.51g
101.96g
1800*
482
Tue 16:
-
-
1749*
-
Mon 15:
-
-
1753*
-
Sun 14:
-
-
1364*
-
Sat 13:
-
-
1367*
-
Fri 12:
-
-
1430*
-
Thu 11:
-
-
1584*
-
Wed 10:
-
-
1546*
-
Tue 9:
-
-
1418*
-
Mon 8:
-
-
1352*
-
Sun 7:
-
-
1353*
-