anndy989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 1259 * 43%
Fat:
 
Prot:
 
Carbs:
55.99g
 
82.95g
 
114.88g
- -
May 2022
Fri 27: 570 * 20%
Fat:
 
Prot:
 
Carbs:
21.54g
 
48.00g
 
48.90g
- -
April 2022
Fri 1: 818 * 28%
Fat:
 
Prot:
 
Carbs:
38.62g
 
58.66g
 
55.89g
- -
March 2022
Mon 28: 1508 * 52%
Fat:
 
Prot:
 
Carbs:
52.45g
 
113.32g
 
148.63g
- -
Fri 18: 322 * 11%
Fat:
 
Prot:
 
Carbs:
3.29g
 
36.82g
 
39.18g
- -
February 2022
Tue 22: 510 * 18%
Fat:
 
Prot:
 
Carbs:
17.00g
 
29.89g
 
60.11g
- -
Wed 9: 768 * 26%
Fat:
 
Prot:
 
Carbs:
41.23g
 
55.04g
 
44.23g
- -
Sat 5: 1170 * 40%
Fat:
 
Prot:
 
Carbs:
40.82g
 
52.16g
 
157.41g
- -
Fri 4: 2000 * 69%
Fat:
 
Prot:
 
Carbs:
48.39g
 
159.63g
 
236.99g
1455*  545
Thu 3: 1123 * 39%
Fat:
 
Prot:
 
Carbs:
33.26g
 
80.63g
 
132.20g
1228*  105
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