| June 2024 |
| Fri 14: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
33.67g |
|
36.50g |
|
-
|
-
|
| Thu 13: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
71.60g |
|
117.90g |
|
-
|
-
|
| Wed 12: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
22.87g |
|
53.36g |
|
-
|
-
|
| Tue 11: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
105.03g |
|
158.98g |
|
1994*
|
 547
|
| Mon 10: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
49.61g |
|
170.46g |
|
-
|
-
|
| Sun 9: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
7.30g |
|
17.83g |
|
2119*
|
1966
|
| Sat 8: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
73.86g |
|
149.45g |
|
-
|
-
|
| Fri 7: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
96.30g |
|
172.52g |
|
-
|
-
|
| Thu 6: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
97.08g |
|
120.75g |
|
-
|
-
|
| Wed 5: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
123.25g |
|
49.87g |
|
-
|
-
|
| Tue 4: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
85.03g |
|
150.84g |
|
-
|
-
|
| Mon 3: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
67.58g |
|
119.16g |
|
-
|
-
|
| Sun 2: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
79.06g |
|
131.38g |
|
-
|
-
|
| Sat 1: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
71.80g |
|
142.25g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
48.22g |
|
207.91g |
|
-
|
-
|
| Thu 30: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
36.60g |
|
84.53g |
|
-
|
-
|
| Wed 29: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
93.51g |
|
118.46g |
|
-
|
-
|
| Tue 28: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
81.38g |
|
131.08g |
|
-
|
-
|
| Mon 27: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
107.72g |
|
181.13g |
|
2061*
|
584
|
| Fri 24: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
74.44g |
|
120.08g |
|
-
|
-
|
