| February 2022 |
| Tue 15: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
17.71g |
|
29.14g |
|
-
|
-
|
| Mon 14: |
857 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
33.69g |
|
78.91g |
|
-
|
-
|
| Sun 13: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
29.76g |
|
113.96g |
|
-
|
-
|
| Sat 12: |
1100 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
60.42g |
|
134.86g |
|
-
|
-
|
| Fri 11: |
359 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
20.53g |
|
40.47g |
|
-
|
-
|
| Thu 10: |
1208 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
38.51g |
|
59.69g |
|
-
|
-
|
| Wed 9: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
69.82g |
|
133.58g |
|
-
|
-
|
| Tue 8: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
20.33g |
|
46.61g |
|
-
|
-
|
| Mon 7: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
32.39g |
|
87.16g |
|
-
|
-
|
| Sun 6: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
50.99g |
|
70.75g |
|
-
|
-
|
| Sat 5: |
706 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
37.44g |
|
65.62g |
|
-
|
-
|
| Fri 4: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
4.96g |
|
29.29g |
|
-
|
-
|
| Thu 3: |
545 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
46.51g |
|
54.19g |
|
2225*
|
 1680
|
| Wed 2: |
1553 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
78.32g |
|
147.51g |
|
2468*
|
915
|
| Tue 1: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
37.95g |
|
67.73g |
|
2545*
|
1801
|
