RanieriCampos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Fri 4: 990 * 43%
Fat:
 
Prot:
 
Carbs:
29.91g
 
102.30g
 
78.17g
- -
Thu 3: 1451 * 63%
Fat:
 
Prot:
 
Carbs:
20.98g
 
69.82g
 
248.19g
- -
Wed 2: 1809 * 79%
Fat:
 
Prot:
 
Carbs:
64.49g
 
88.50g
 
225.94g
- -
Tue 1: 1692 * 74%
Fat:
 
Prot:
 
Carbs:
88.36g
 
44.68g
 
186.57g
- -
February 2022
Mon 28: 1727 * 75%
Fat:
 
Prot:
 
Carbs:
58.93g
 
120.52g
 
179.63g
- -
Sun 27: 1286 * 56%
Fat:
 
Prot:
 
Carbs:
39.12g
 
66.30g
 
169.49g
- -
Sat 26: 2068 * 90%
Fat:
 
Prot:
 
Carbs:
58.30g
 
91.08g
 
295.77g
- -
Fri 25: 1762 * 77%
Fat:
 
Prot:
 
Carbs:
64.79g
 
62.51g
 
250.06g
- -
Thu 24: 1759 * 76%
Fat:
 
Prot:
 
Carbs:
65.05g
 
75.27g
 
225.27g
- -
Wed 23: 1887 * 82%
Fat:
 
Prot:
 
Carbs:
54.17g
 
106.44g
 
257.87g
- -
Tue 22: 1565 * 68%
Fat:
 
Prot:
 
Carbs:
29.89g
 
77.39g
 
261.53g
- -
Mon 21: 1831 * 68%
Fat:
 
Prot:
 
Carbs:
69.64g
 
108.41g
 
194.67g
- -
Sun 20: 2181 * 81%
Fat:
 
Prot:
 
Carbs:
74.82g
 
141.69g
 
236.32g
- -
Sat 19: 1807 * 67%
Fat:
 
Prot:
 
Carbs:
42.60g
 
119.14g
 
243.64g
- -
Fri 18: 1719 * 64%
Fat:
 
Prot:
 
Carbs:
36.92g
 
101.88g
 
232.15g
- -
Thu 17: 2002 * 74%
Fat:
 
Prot:
 
Carbs:
46.47g
 
103.26g
 
298.43g
- -
Wed 16: 1676 * 62%
Fat:
 
Prot:
 
Carbs:
43.86g
 
72.27g
 
267.76g
- -
Tue 15: 2168 * 80%
Fat:
 
Prot:
 
Carbs:
94.93g
 
97.91g
 
243.88g
- -
Mon 14: 1561 * 58%
Fat:
 
Prot:
 
Carbs:
25.80g
 
99.33g
 
249.83g
- -
Sun 13: 1983 * 73%
Fat:
 
Prot:
 
Carbs:
47.35g
 
106.01g
 
293.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.