| September 2024 |
| Wed 18: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
61.10g |
|
94.13g |
|
-
|
-
|
| Wed 11: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
32.92g |
|
43.61g |
|
-
|
-
|
| Sun 8: |
803 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
57.22g |
|
66.08g |
|
-
|
-
|
| Fri 6: |
1768 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
93.23g |
|
208.60g |
|
-
|
-
|
| Thu 5: |
1657 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
75.34g |
|
193.36g |
|
-
|
-
|
| Mon 2: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
62.20g |
|
162.00g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1670 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
101.14g |
|
162.10g |
|
-
|
-
|
| Mon 26: |
494 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
54.90g |
|
27.76g |
|
-
|
-
|
| Wed 7: |
746 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
81.48g |
|
63.81g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
23.82g |
|
17.09g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
616 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
45.30g |
|
75.05g |
|
-
|
-
|
| Fri 7: |
540 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
47.03g |
|
60.15g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
423 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
25.14g |
|
59.34g |
|
-
|
-
|
| Thu 30: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
20.00g |
|
36.75g |
|
-
|
-
|
| Mon 27: |
649 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
26.99g |
|
95.16g |
|
-
|
-
|
| Thu 23: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
54.05g |
|
102.49g |
|
-
|
-
|
| Thu 16: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
75.63g |
|
75.56g |
|
-
|
-
|
| Wed 15: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
75.36g |
|
64.45g |
|
-
|
-
|
| Tue 14: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
55.28g |
|
199.58g |
|
-
|
-
|
| Mon 13: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
130.69g |
|
178.87g |
|
-
|
-
|
