| March 2022 |
| Mon 7: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
22.72g |
|
95.84g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
50.30g |
|
84.21g |
|
-
|
-
|
| Sun 27: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
98.29g |
|
212.29g |
|
-
|
-
|
| Sat 26: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
58.27g |
|
105.73g |
|
-
|
-
|
| Fri 25: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
41.87g |
|
125.02g |
|
1794*
|
 899
|
| Thu 24: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
46.18g |
|
90.17g |
|
1982*
|
1054
|
| Wed 23: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
86.21g |
|
199.95g |
|
-
|
-
|
| Tue 22: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
55.89g |
|
128.00g |
|
1956*
|
795
|
| Mon 21: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
82.73g |
|
167.03g |
|
1828*
|
417
|
| Sun 20: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
39.22g |
|
169.33g |
|
1571*
|
386
|
| Sat 19: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
72.40g |
|
183.81g |
|
2082*
|
504
|
| Fri 18: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
60.84g |
|
159.45g |
|
-
|
-
|
| Thu 17: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
51.30g |
|
251.44g |
|
2403*
|
624
|
| Wed 16: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
45.63g |
|
173.09g |
|
1840*
|
384
|
| Tue 15: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
48.63g |
|
257.40g |
|
2201*
|
399
|
| Mon 14: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
33.23g |
|
187.92g |
|
1723*
|
465
|
| Sun 13: |
2831 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
146.17g |
|
102.49g |
|
282.16g |
|
2410*
|
 421
|
| Sat 12: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
71.55g |
|
189.43g |
|
1945*
|
432
|
| Fri 11: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
71.98g |
|
204.57g |
|
1747*
|
122
|
| Thu 10: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
38.02g |
|
178.27g |
|
2169*
|
995
|
