| July 2024 |
| Mon 15: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
10.21g |
|
34.28g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
-
|
-
|
|
1031*
|
-
|
| Tue 28: |
-
|
-
|
|
1651*
|
-
|
| Mon 27: |
-
|
-
|
|
1688*
|
-
|
| Sun 26: |
-
|
-
|
|
1733*
|
-
|
| Sat 25: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
6.88g |
|
67.82g |
|
1654*
|
 1316
|
| Fri 24: |
-
|
-
|
|
1661*
|
-
|
| Thu 23: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
57.30g |
|
163.26g |
|
1751*
|
475
|
| Wed 22: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
18.70g |
|
143.75g |
|
1775*
|
541
|
| Tue 21: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
29.03g |
|
134.31g |
|
2000*
|
1135
|
| Mon 20: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
26.61g |
|
147.21g |
|
2846*
|
1630
|
| Sun 19: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
73.88g |
|
212.17g |
|
1675*
|
 15
|
| Sat 18: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
70.51g |
|
168.16g |
|
1654*
|
108
|
| Fri 17: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
57.83g |
|
180.41g |
|
1996*
|
640
|
| Thu 16: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
39.60g |
|
188.05g |
|
1985*
|
771
|
| Wed 15: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
29.04g |
|
147.41g |
|
1925*
|
980
|
| Tue 14: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
19.92g |
|
185.63g |
|
1983*
|
975
|
| Mon 13: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
65.91g |
|
159.89g |
|
1671*
|
204
|
| Sun 12: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
55.45g |
|
206.59g |
|
1636*
|
236
|
| Sat 11: |
2135 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
70.95g |
|
302.12g |
|
1641*
|
494
|
| Fri 10: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
59.78g |
|
169.21g |
|
1690*
|
248
|
