| October 2022 |
| Sun 16: |
627 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
10.24g |
|
151.31g |
|
-
|
-
|
| Sat 8: |
859 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
76.45g |
|
81.75g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
23.02g |
|
221.87g |
|
-
|
-
|
| Sat 24: |
1130 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
58.48g |
|
153.70g |
|
-
|
-
|
| Fri 23: |
867 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
13.33g |
|
131.77g |
|
-
|
-
|
| Wed 21: |
1183 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
18.80g |
|
232.10g |
|
-
|
-
|
| Tue 20: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
12.14g |
|
228.12g |
|
-
|
-
|
| Mon 19: |
1507 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
46.09g |
|
279.55g |
|
-
|
-
|
| Sun 18: |
901 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
49.86g |
|
124.85g |
|
-
|
-
|
| Sat 17: |
542 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
17.83g |
|
72.70g |
|
-
|
-
|
| Fri 16: |
763 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
18.93g |
|
174.19g |
|
-
|
-
|
| Thu 15: |
960 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
60.17g |
|
101.05g |
|
-
|
-
|
| Mon 12: |
1085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
42.35g |
|
168.10g |
|
-
|
-
|
| Sun 11: |
863 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
21.71g |
|
181.04g |
|
-
|
-
|
| Sat 10: |
1017 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
47.88g |
|
137.92g |
|
-
|
-
|
| Fri 9: |
1773 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
55.78g |
|
297.80g |
|
-
|
-
|
| Thu 8: |
1483 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
33.44g |
|
298.72g |
|
-
|
-
|
| Wed 7: |
973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
20.03g |
|
208.34g |
|
-
|
-
|
| Tue 6: |
521 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
15.62g |
|
93.69g |
|
-
|
-
|
| Sun 4: |
823 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
15.94g |
|
165.18g |
|
-
|
-
|
