| August 2022 |
| Wed 31: |
1643 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
98.01g |
|
208.05g |
|
-
|
-
|
| Tue 30: |
494 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
54.39g |
|
38.97g |
|
-
|
-
|
| Mon 15: |
1122 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
67.18g |
|
150.05g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
1403 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
70.20g |
|
189.93g |
|
-
|
-
|
| Wed 13: |
2519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
150.26g |
|
356.70g |
|
-
|
-
|
| Tue 12: |
1248 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
72.13g |
|
138.59g |
|
-
|
-
|
| Mon 11: |
584 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
15.48g |
|
122.19g |
|
-
|
-
|
| Fri 8: |
713 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
39.94g |
|
92.45g |
|
-
|
-
|
| Thu 7: |
766 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
66.18g |
|
58.05g |
|
-
|
-
|
| Wed 6: |
413 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
13.89g |
|
78.89g |
|
-
|
-
|
| Tue 5: |
1583 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
129.23g |
|
183.98g |
|
-
|
-
|
| Mon 4: |
2623 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
185.64g |
|
343.34g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
287 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
12.08g |
|
44.33g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
385 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
23.33g |
|
27.57g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
955 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
46.31g |
|
104.67g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
2714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
102.91g |
|
487.92g |
|
-
|
-
|
| Fri 18: |
1249 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
80.01g |
|
195.56g |
|
-
|
-
|
| Thu 17: |
1022 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
24.99g |
|
159.32g |
|
-
|
-
|
| Wed 16: |
1629 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
98.25g |
|
207.12g |
|
-
|
-
|
| Tue 15: |
2814 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
133.07g |
|
391.06g |
|
-
|
-
|
