Djeka89's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1376 Cals (Fat: 68.02g, Protein: 100.36g, Carbs: 95.64g)
Monthly Total: Exercise: 0 Cals   Food: 11012 Cals (Fat: 544.14g, Protein: 802.88g, Carbs: 765.10g)

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Daily Average Calorie Info

81%
of RDI*
(1376 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (44%)
 
Protein (29%)
*Based on an RDI of 1700 calories (18 Mar 24)
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