| July 2022 |
| Sun 17: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
45.55g |
|
93.80g |
|
-
|
-
|
| Sat 16: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
32.61g |
|
61.45g |
|
-
|
-
|
| Wed 13: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
75.80g |
|
108.05g |
|
-
|
-
|
| Tue 12: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
55.99g |
|
118.89g |
|
-
|
-
|
| Sun 10: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
25.07g |
|
33.73g |
|
-
|
-
|
| Sat 9: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
76.56g |
|
109.96g |
|
-
|
-
|
| Fri 8: |
1854 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
87.34g |
|
172.01g |
|
-
|
-
|
| Tue 5: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
114.56g |
|
122.57g |
|
-
|
-
|
| Mon 4: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
91.87g |
|
150.45g |
|
-
|
-
|
| Fri 1: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
127.34g |
|
101.05g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
93.65g |
|
110.75g |
|
-
|
-
|
