| April 2022 |
| Fri 22: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
20.31g |
|
101.50g |
|
-
|
-
|
| Sat 16: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
9.38g |
|
65.50g |
|
-
|
-
|
| Fri 15: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
20.84g |
|
74.19g |
|
-
|
-
|
| Thu 14: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
10.52g |
|
83.02g |
|
-
|
-
|
| Wed 13: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
28.67g |
|
75.24g |
|
-
|
-
|
| Tue 12: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
22.20g |
|
96.51g |
|
-
|
-
|
| Mon 11: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
13.09g |
|
53.18g |
|
-
|
-
|
| Sun 10: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
25.44g |
|
85.01g |
|
-
|
-
|
| Sat 9: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
34.82g |
|
81.67g |
|
-
|
-
|
| Fri 8: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
14.93g |
|
91.72g |
|
-
|
-
|
| Thu 7: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
21.74g |
|
71.02g |
|
-
|
-
|
| Wed 6: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.22g |
|
63.88g |
|
-
|
-
|
| Tue 5: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
31.28g |
|
55.90g |
|
-
|
-
|
| Mon 4: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
20.62g |
|
104.63g |
|
-
|
-
|
| Sun 3: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
25.73g |
|
67.57g |
|
-
|
-
|
| Sat 2: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
12.70g |
|
93.54g |
|
-
|
-
|
| Fri 1: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
18.85g |
|
78.02g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
16.58g |
|
68.83g |
|
-
|
-
|
| Wed 30: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
23.40g |
|
129.48g |
|
-
|
-
|
| Tue 29: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
22.87g |
|
116.71g |
|
-
|
-
|
