| August 2024 |
| Mon 12: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
21.89g |
|
159.80g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
32.67g |
|
140.21g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
28.83g |
|
116.87g |
|
-
|
-
|
| Wed 15: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
66.72g |
|
139.04g |
|
-
|
-
|
| Tue 14: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
53.51g |
|
127.76g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
13.84g |
|
0.85g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
21.87g |
|
18.35g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
58.46g |
|
31.78g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
33.71g |
|
92.84g |
|
-
|
-
|
| Tue 30: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
44.92g |
|
123.75g |
|
-
|
-
|
| Wed 24: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
4.61g |
|
7.53g |
|
-
|
-
|
| Sun 21: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
5.51g |
|
9.00g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
34.89g |
|
53.58g |
|
-
|
-
|
| Sun 26: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
84.27g |
|
171.01g |
|
-
|
-
|
| Sat 25: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
60.53g |
|
146.33g |
|
-
|
-
|
| Fri 24: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
53.63g |
|
133.04g |
|
-
|
-
|
| Thu 23: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
46.24g |
|
90.23g |
|
-
|
-
|
| Wed 22: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
80.41g |
|
23.47g |
|
-
|
-
|
| Tue 21: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
48.66g |
|
111.10g |
|
-
|
-
|
| Mon 20: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
52.34g |
|
93.70g |
|
-
|
-
|
