Ariel.romero's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1423 Cals (Fat: 48.41g, Protein: 110.75g, Carbs: 131.29g)
Monthly Total: Exercise: 0 Cals   Food: 4269 Cals (Fat: 145.22g, Protein: 332.25g, Carbs: 393.88g)

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30            

Daily Average Calorie Info

53%
of RDI*
(1423 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (31%)
 
Protein (32%)
*Based on an RDI of 2700 calories (04 Mar 24)
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