| February 2022 |
| Sat 19: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
63.18g |
|
46.94g |
|
-
|
-
|
| Fri 18: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
69.62g |
|
73.21g |
|
-
|
-
|
| Thu 17: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
72.58g |
|
96.50g |
|
-
|
-
|
| Wed 16: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
70.35g |
|
73.89g |
|
-
|
-
|
| Mon 14: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
83.41g |
|
99.13g |
|
-
|
-
|
| Sat 12: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
77.53g |
|
75.78g |
|
-
|
-
|
| Fri 11: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
63.67g |
|
128.61g |
|
-
|
-
|
| Thu 10: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
54.14g |
|
99.09g |
|
-
|
-
|
| Wed 9: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
76.00g |
|
110.50g |
|
-
|
-
|
| Tue 8: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
104.61g |
|
102.90g |
|
-
|
-
|
| Mon 7: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
70.16g |
|
81.17g |
|
-
|
-
|
| Sun 6: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
38.49g |
|
148.22g |
|
-
|
-
|
| Sat 5: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
86.40g |
|
88.18g |
|
-
|
-
|
| Fri 4: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
36.86g |
|
139.84g |
|
-
|
-
|
| Thu 3: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
42.76g |
|
106.05g |
|
-
|
-
|
| Wed 2: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
48.61g |
|
200.19g |
|
-
|
-
|
| Tue 1: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
41.95g |
|
105.15g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
3851.94g |
|
3736.45g |
|
118.65g |
|
2011*
|
 895
|
| Sun 30: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
48.90g |
|
178.81g |
|
-
|
-
|
| Sat 29: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
50.83g |
|
140.97g |
|
2240*
|
900
|
