| January 2024 |
| Mon 8: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
6.04g |
|
58.64g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
15.29g |
|
24.38g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
17.49g |
|
15.57g |
|
-
|
-
|
| Tue 3: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
37.44g |
|
29.68g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
13.14g |
|
17.23g |
|
-
|
-
|
| Sun 13: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
93.07g |
|
118.22g |
|
-
|
-
|
| Sat 12: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
16.84g |
|
23.73g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
60.19g |
|
76.98g |
|
-
|
-
|
| Thu 10: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.40g |
|
22.00g |
|
-
|
-
|
| Tue 8: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
41.24g |
|
91.69g |
|
-
|
-
|
| Sun 6: |
1879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
123.05g |
|
170.48g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
11.93g |
|
20.02g |
|
-
|
-
|
| Wed 23: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
69.29g |
|
107.21g |
|
-
|
-
|
| Tue 22: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
89.61g |
|
50.87g |
|
1984*
|
 1190
|
| Mon 21: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
77.99g |
|
40.08g |
|
-
|
-
|
| Sun 20: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
6.29g |
|
22.38g |
|
-
|
-
|
| Sat 19: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
76.84g |
|
130.09g |
|
1967*
|
700
|
| Fri 18: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
103.79g |
|
120.05g |
|
-
|
-
|
| Wed 16: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
7.50g |
|
60.71g |
|
-
|
-
|
| Mon 14: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
34.24g |
|
110.88g |
|
-
|
-
|
