| August 2024 |
| Tue 20: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
74.43g |
|
171.91g |
|
-
|
-
|
| Wed 7: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
34.94g |
|
59.95g |
|
-
|
-
|
| Fri 2: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
134.21g |
|
35.09g |
|
-
|
-
|
| Thu 1: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
54.01g |
|
197.21g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
40.91g |
|
45.56g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
85.53g |
|
90.67g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
7.21g |
|
40.14g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
71.91g |
|
142.09g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
49.60g |
|
108.16g |
|
-
|
-
|
| Mon 16: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
84.14g |
|
177.33g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
57.23g |
|
103.46g |
|
-
|
-
|
| Mon 10: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
46.16g |
|
82.15g |
|
-
|
-
|
| Sun 9: |
1428 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
82.20g |
|
195.71g |
|
-
|
-
|
| Thu 6: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
52.01g |
|
12.43g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
22.26g |
|
30.91g |
|
-
|
-
|
| Mon 1: |
771 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
21.36g |
|
93.46g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
1166 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
63.56g |
|
132.35g |
|
-
|
-
|
| Mon 10: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
48.87g |
|
63.35g |
|
-
|
-
|
| Fri 7: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
38.96g |
|
29.47g |
|
-
|
-
|
| Wed 5: |
786 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
47.88g |
|
85.45g |
|
-
|
-
|
