| June 2024 |
| Sat 15: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
30.42g |
|
57.05g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
29.03g |
|
118.15g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
31.31g |
|
105.87g |
|
1384*
|
 326
|
| January 2024 |
| Mon 29: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
66.17g |
|
95.78g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
53.52g |
|
48.68g |
|
-
|
-
|
| Mon 18: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
57.59g |
|
93.98g |
|
-
|
-
|
| Sun 17: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
48.19g |
|
75.88g |
|
-
|
-
|
| Fri 8: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
37.92g |
|
39.90g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
73.41g |
|
96.15g |
|
-
|
-
|
| Wed 25: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
44.90g |
|
39.78g |
|
-
|
-
|
| Mon 2: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
51.57g |
|
120.67g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
58.17g |
|
49.48g |
|
-
|
-
|
| Sun 24: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
31.26g |
|
136.01g |
|
-
|
-
|
| Thu 21: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
56.80g |
|
142.55g |
|
-
|
-
|
| Mon 4: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
10.50g |
|
24.50g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.58g |
|
-
|
-
|
| Tue 8: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
22.24g |
|
14.60g |
|
-
|
-
|
| Mon 7: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
10.50g |
|
-
|
-
|
| Sun 6: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
28.63g |
|
39.64g |
|
-
|
-
|
| Wed 2: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
59.54g |
|
76.53g |
|
-
|
-
|
