| July 2022 |
| Tue 19: |
703 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
42.12g |
|
127.18g |
|
1925*
|
 1222
|
| June 2022 |
| Tue 28: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
6.13g |
|
28.33g |
|
1734*
|
1540
|
| Mon 27: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
40.69g |
|
178.88g |
|
1727*
|
560
|
| Sun 26: |
1951 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
84.18g |
|
295.37g |
|
1727*
|
 224
|
| Sat 25: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
45.87g |
|
174.96g |
|
1727*
|
385
|
| Fri 24: |
1804 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
52.05g |
|
201.26g |
|
1939*
|
135
|
| Thu 23: |
913 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
41.72g |
|
102.81g |
|
1891*
|
978
|
| Wed 22: |
1656 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
63.03g |
|
272.10g |
|
2134*
|
478
|
| Tue 21: |
719 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
39.00g |
|
75.35g |
|
1909*
|
1190
|
| Tue 14: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
13.48g |
|
88.60g |
|
1734*
|
1325
|
| Fri 10: |
1560 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
57.21g |
|
223.56g |
|
1734*
|
174
|
| Thu 9: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
43.22g |
|
167.48g |
|
1898*
|
726
|
| Wed 8: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
46.03g |
|
180.40g |
|
2258*
|
977
|
| Tue 7: |
2399 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
71.95g |
|
339.04g |
|
1734*
|
665
|
| Mon 6: |
1623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
53.24g |
|
227.69g |
|
1927*
|
304
|
| Sat 4: |
1745 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
30.73g |
|
309.97g |
|
1930*
|
185
|
| Fri 3: |
1813 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
45.82g |
|
293.69g |
|
1874*
|
61
|
| Thu 2: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
52.45g |
|
216.03g |
|
1918*
|
508
|
| Wed 1: |
1621 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
45.22g |
|
213.13g |
|
1890*
|
269
|
| May 2022 |
| Mon 30: |
1010 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
30.70g |
|
137.70g |
|
1742*
|
732
|
