| July 2022 |
| Thu 28: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
25.14g |
|
51.67g |
|
-
|
-
|
| Wed 27: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
102.54g |
|
200.51g |
|
-
|
-
|
| Tue 26: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
87.98g |
|
214.62g |
|
-
|
-
|
| Mon 25: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
106.06g |
|
217.77g |
|
-
|
-
|
| Sun 24: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
95.82g |
|
217.56g |
|
-
|
-
|
| Sat 23: |
2099 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
92.25g |
|
339.75g |
|
-
|
-
|
| Fri 22: |
1861 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
68.72g |
|
277.22g |
|
-
|
-
|
| Thu 21: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
62.59g |
|
157.67g |
|
-
|
-
|
| Wed 20: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
76.50g |
|
186.42g |
|
-
|
-
|
| Tue 19: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
66.89g |
|
136.12g |
|
-
|
-
|
| Mon 18: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
68.38g |
|
239.16g |
|
-
|
-
|
| Sun 17: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
88.44g |
|
113.76g |
|
-
|
-
|
| Sat 16: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
86.40g |
|
81.51g |
|
-
|
-
|
| Fri 15: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
104.92g |
|
180.37g |
|
-
|
-
|
| Thu 14: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
82.78g |
|
182.27g |
|
-
|
-
|
| Wed 13: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
113.04g |
|
110.28g |
|
-
|
-
|
| Tue 12: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
106.93g |
|
194.26g |
|
-
|
-
|
| Mon 11: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
104.55g |
|
108.04g |
|
-
|
-
|
| Sun 10: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
99.72g |
|
124.68g |
|
-
|
-
|
| Sat 9: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
91.23g |
|
59.74g |
|
-
|
-
|
