| September 2022 |
| Thu 8: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
16.02g |
|
58.80g |
|
-
|
-
|
| Wed 7: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
15.95g |
|
97.80g |
|
-
|
-
|
| Tue 6: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
20.62g |
|
23.68g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
1964 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
81.25g |
|
280.36g |
|
-
|
-
|
| Sat 12: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
81.36g |
|
101.28g |
|
-
|
-
|
| Fri 11: |
1810 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
81.62g |
|
257.60g |
|
-
|
-
|
| Thu 10: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
59.40g |
|
124.26g |
|
-
|
-
|
| Wed 9: |
1526 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
105.92g |
|
96.52g |
|
-
|
-
|
| Tue 8: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
59.33g |
|
128.55g |
|
-
|
-
|
| Mon 7: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
35.04g |
|
130.43g |
|
-
|
-
|
| Sun 6: |
1842 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
74.79g |
|
214.32g |
|
-
|
-
|
| Sat 5: |
1554 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
52.39g |
|
215.00g |
|
2512*
|
 958
|
| Fri 4: |
1440 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
76.83g |
|
166.03g |
|
-
|
-
|
| Thu 3: |
2041 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
111.14g |
|
216.19g |
|
-
|
-
|
| Wed 2: |
1425 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
72.51g |
|
148.15g |
|
-
|
-
|
| Tue 1: |
1586 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
90.74g |
|
219.15g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1459 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
114.80g |
|
118.01g |
|
-
|
-
|
| Sun 27: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
65.85g |
|
223.46g |
|
-
|
-
|
| Sat 26: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
39.93g |
|
218.88g |
|
-
|
-
|
| Fri 25: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
76.62g |
|
168.53g |
|
3486*
|
2293
|
