| March 2024 |
| Mon 18: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
10.89g |
|
51.73g |
|
-
|
-
|
| Wed 13: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
15.71g |
|
31.33g |
|
-
|
-
|
| Tue 12: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
56.01g |
|
208.72g |
|
-
|
-
|
| Mon 4: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
76.69g |
|
137.46g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
78.08g |
|
142.33g |
|
-
|
-
|
| Wed 28: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
70.52g |
|
205.70g |
|
-
|
-
|
| Tue 27: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
59.11g |
|
181.66g |
|
-
|
-
|
| Mon 26: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
44.73g |
|
103.60g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
17.60g |
|
59.42g |
|
-
|
-
|
| Mon 8: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
25.34g |
|
54.13g |
|
-
|
-
|
| Tue 2: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
44.72g |
|
126.54g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
54.97g |
|
197.36g |
|
-
|
-
|
| Tue 26: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
79.63g |
|
91.59g |
|
-
|
-
|
| Sat 23: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Fri 22: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
17.05g |
|
53.59g |
|
-
|
-
|
| Thu 21: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
32.08g |
|
133.18g |
|
-
|
-
|
| Wed 20: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
51.37g |
|
166.51g |
|
-
|
-
|
| Tue 19: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
31.07g |
|
118.75g |
|
-
|
-
|
| Mon 18: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
85.90g |
|
160.61g |
|
-
|
-
|
| Sun 17: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
68.92g |
|
156.20g |
|
-
|
-
|
