| July 2024 |
| Mon 8: |
1624 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
57.53g |
|
233.89g |
|
2913*
|
 1289
|
| March 2023 |
| Fri 24: |
824 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
24.80g |
|
127.31g |
|
3427*
|
2603
|
| Thu 23: |
-
|
-
|
|
3300*
|
-
|
| October 2022 |
| Wed 12: |
1071 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
36.42g |
|
159.44g |
|
3382*
|
2311
|
| May 2022 |
| Fri 6: |
-
|
-
|
|
3292*
|
-
|
| Wed 4: |
-
|
-
|
|
3658*
|
-
|
| April 2022 |
| Thu 21: |
1208 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
58.71g |
|
171.69g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
620 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
17.02g |
|
125.12g |
|
-
|
-
|
| Tue 15: |
-
|
-
|
|
3676*
|
-
|
| Fri 11: |
980 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
32.51g |
|
145.96g |
|
-
|
-
|
| Thu 10: |
1272 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
66.49g |
|
125.77g |
|
-
|
-
|
| Mon 7: |
1710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
61.42g |
|
237.06g |
|
-
|
-
|
| Sun 6: |
236 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
6.38g |
|
27.14g |
|
-
|
-
|
| Wed 2: |
276 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
13.15g |
|
23.89g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
835 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
25.68g |
|
141.80g |
|
-
|
-
|
| Thu 24: |
1147 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
50.47g |
|
170.96g |
|
-
|
-
|
| Tue 22: |
519 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
38.67g |
|
35.83g |
|
-
|
-
|
| Fri 18: |
1352 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
40.74g |
|
249.69g |
|
3831*
|
2479
|
| Thu 17: |
1215 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
45.29g |
|
130.79g |
|
-
|
-
|
| Wed 16: |
1235 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
52.20g |
|
138.51g |
|
3383*
|
2148
|
| Tue 15: |
1847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
62.71g |
|
242.71g |
|
-
|
-
|
| Mon 14: |
1352 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
67.19g |
|
170.52g |
|
3099*
|
1747
|
| Sat 12: |
404 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
16.15g |
|
27.60g |
|
-
|
-
|
| Fri 11: |
1327 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
58.97g |
|
105.83g |
|
3404*
|
2077
|
