| June 2024 |
| Tue 25: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
6.10g |
|
23.00g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
547 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
26.67g |
|
49.47g |
|
-
|
-
|
| Thu 18: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
23.21g |
|
32.80g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
13.19g |
|
53.12g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
15.27g |
|
29.03g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1635 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
85.46g |
|
229.75g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1316 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
74.63g |
|
164.46g |
|
-
|
-
|
| Thu 26: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
20.05g |
|
27.55g |
|
-
|
-
|
| Fri 20: |
1116 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
60.04g |
|
145.18g |
|
-
|
-
|
| Wed 18: |
764 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
66.99g |
|
77.26g |
|
-
|
-
|
| Mon 16: |
1235 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
67.82g |
|
162.26g |
|
-
|
-
|
| Sun 15: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.64g |
|
22.17g |
|
-
|
-
|
| Sat 14: |
839 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
48.14g |
|
120.37g |
|
-
|
-
|
| Fri 13: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
26.21g |
|
63.92g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
31.15g |
|
25.07g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
5.32g |
|
0.99g |
|
50*
|
 26
|
| March 2023 |
| Fri 17: |
576 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
33.04g |
|
66.50g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
97 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
2.56g |
|
19.39g |
|
-
|
-
|
| Tue 6: |
349 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
23.89g |
|
35.52g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
173 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
4.89g |
|
24.39g |
|
-
|
-
|
