| July 2024 |
| Wed 3: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
70.70g |
|
120.25g |
|
-
|
-
|
| Tue 2: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
130.75g |
|
150.96g |
|
-
|
-
|
| Mon 1: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
53.56g |
|
123.66g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
56.94g |
|
90.35g |
|
-
|
-
|
| Sat 29: |
1989 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
74.12g |
|
124.61g |
|
-
|
-
|
| Fri 28: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
56.83g |
|
199.81g |
|
-
|
-
|
| Thu 27: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
95.16g |
|
145.81g |
|
-
|
-
|
| Wed 26: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
25.23g |
|
139.87g |
|
-
|
-
|
| Tue 25: |
2036 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
74.70g |
|
220.45g |
|
-
|
-
|
| Mon 24: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
73.15g |
|
214.16g |
|
-
|
-
|
| Sun 23: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
32.53g |
|
173.73g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
58.94g |
|
94.66g |
|
-
|
-
|
| Wed 10: |
2055 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
52.68g |
|
335.08g |
|
-
|
-
|
| Tue 9: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
103.22g |
|
171.19g |
|
-
|
-
|
| Mon 8: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
29.41g |
|
161.85g |
|
-
|
-
|
| Sun 7: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
74.05g |
|
193.27g |
|
-
|
-
|
| Sat 6: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
56.65g |
|
248.91g |
|
-
|
-
|
| Fri 5: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
52.12g |
|
181.72g |
|
-
|
-
|
| Thu 4: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
68.37g |
|
183.82g |
|
-
|
-
|
| Wed 3: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
33.91g |
|
189.49g |
|
-
|
-
|
