| March 2024 |
| Thu 28: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
32.50g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
23.57g |
|
113.69g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
21.01g |
|
59.46g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
145 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
13.90g |
|
7.04g |
|
-
|
-
|
| Tue 5: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
51.80g |
|
138.65g |
|
-
|
-
|
| Fri 1: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
15.98g |
|
112.12g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1237 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
51.16g |
|
208.93g |
|
-
|
-
|
| Wed 22: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
62.72g |
|
108.75g |
|
-
|
-
|
| Tue 21: |
1056 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
56.32g |
|
161.28g |
|
-
|
-
|
| Mon 20: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
65.28g |
|
95.19g |
|
-
|
-
|
| Sun 19: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
55.73g |
|
99.81g |
|
-
|
-
|
| Sat 18: |
1239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
47.79g |
|
178.28g |
|
-
|
-
|
| Fri 17: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
38.58g |
|
98.68g |
|
-
|
-
|
| Wed 15: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
17.82g |
|
125.46g |
|
-
|
-
|
| Tue 14: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
15.32g |
|
56.86g |
|
-
|
-
|
| Sat 11: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
23.12g |
|
108.97g |
|
-
|
-
|
| Fri 10: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
77.58g |
|
116.80g |
|
-
|
-
|
| Thu 9: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
44.52g |
|
80.14g |
|
-
|
-
|
| Wed 8: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
46.80g |
|
114.69g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
10.91g |
|
43.95g |
|
-
|
-
|
