| September 2024 |
| Thu 19: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
73.77g |
|
174.38g |
|
-
|
-
|
| Wed 18: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
49.01g |
|
160.03g |
|
-
|
-
|
| Tue 17: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
73.71g |
|
214.95g |
|
-
|
-
|
| Mon 16: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
74.68g |
|
180.82g |
|
-
|
-
|
| Sun 15: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
46.14g |
|
277.75g |
|
-
|
-
|
| Sat 14: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
35.44g |
|
221.50g |
|
-
|
-
|
| Fri 13: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
64.47g |
|
214.61g |
|
-
|
-
|
| Thu 12: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
75.59g |
|
150.73g |
|
-
|
-
|
| Wed 11: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
76.02g |
|
221.38g |
|
-
|
-
|
| Tue 10: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
79.92g |
|
130.28g |
|
-
|
-
|
| Mon 9: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
78.90g |
|
157.25g |
|
-
|
-
|
| Sun 8: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
31.10g |
|
108.33g |
|
-
|
-
|
| Sat 7: |
2020 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
14.64g |
|
280.31g |
|
-
|
-
|
| Fri 6: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
30.87g |
|
148.60g |
|
-
|
-
|
| Thu 5: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
52.37g |
|
228.28g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
20.74g |
|
33.99g |
|
-
|
-
|
| Mon 26: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
43.03g |
|
62.58g |
|
-
|
-
|
| Wed 14: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
67.03g |
|
135.02g |
|
-
|
-
|
| Tue 13: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
43.11g |
|
56.90g |
|
-
|
-
|
| Mon 12: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
73.69g |
|
75.79g |
|
-
|
-
|
