| March 2023 |
| Sat 18: |
-
|
-
|
|
2586*
|
-
|
| June 2021 |
| Thu 3: |
464 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
38.85g |
|
45.39g |
|
-
|
-
|
| Tue 1: |
818 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
40.17g |
|
88.83g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1408 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
50.29g |
|
152.26g |
|
-
|
-
|
| Wed 26: |
875 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
28.84g |
|
81.76g |
|
-
|
-
|
| Tue 25: |
2470 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
113.23g |
|
297.35g |
|
-
|
-
|
| Mon 24: |
1775 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
74.51g |
|
163.89g |
|
-
|
-
|
| Thu 20: |
1683 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
102.61g |
|
179.11g |
|
-
|
-
|
| Wed 19: |
631 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
25.85g |
|
59.19g |
|
-
|
-
|
| Tue 18: |
1311 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
95.93g |
|
125.40g |
|
-
|
-
|
| Mon 17: |
547 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
40.43g |
|
48.53g |
|
-
|
-
|
| Thu 13: |
582 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
31.43g |
|
23.16g |
|
-
|
-
|
| Wed 12: |
1221 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
71.36g |
|
103.70g |
|
-
|
-
|
| Tue 11: |
2955 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
144.68g |
|
137.55g |
|
273.08g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
677 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
41.02g |
|
33.10g |
|
2886*
|
 2209
|
| Fri 7: |
1198 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
75.42g |
|
76.56g |
|
2822*
|
1624
|
| Thu 6: |
2171 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
126.04g |
|
220.13g |
|
2701*
|
530
|
| Wed 5: |
2588 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.08g |
|
116.92g |
|
256.11g |
|
2676*
|
88
|
| Mon 3: |
1433 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
73.63g |
|
163.37g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1331 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
82.53g |
|
112.41g |
|
3118*
|
1787
|
