| September 2024 |
| Sat 21: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
37.98g |
|
37.47g |
|
-
|
-
|
| Fri 20: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
110.93g |
|
93.19g |
|
-
|
-
|
| Thu 19: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
75.42g |
|
169.11g |
|
-
|
-
|
| Wed 18: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
83.57g |
|
159.04g |
|
-
|
-
|
| Tue 17: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
102.92g |
|
121.61g |
|
-
|
-
|
| Mon 16: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
89.83g |
|
115.86g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
49.41g |
|
87.29g |
|
-
|
-
|
| Fri 23: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
106.63g |
|
115.55g |
|
-
|
-
|
| Thu 22: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
117.76g |
|
132.24g |
|
-
|
-
|
| Wed 21: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
131.61g |
|
140.50g |
|
-
|
-
|
| Tue 20: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
137.87g |
|
146.08g |
|
-
|
-
|
| Mon 19: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
118.95g |
|
142.60g |
|
-
|
-
|
| Sun 18: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
123.79g |
|
116.36g |
|
-
|
-
|
| Sat 17: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
116.12g |
|
95.85g |
|
-
|
-
|
| Fri 16: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
101.22g |
|
76.75g |
|
-
|
-
|
| Thu 15: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
109.17g |
|
81.11g |
|
-
|
-
|
| Wed 14: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
70.74g |
|
178.57g |
|
-
|
-
|
| Tue 13: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
82.71g |
|
97.07g |
|
-
|
-
|
| Mon 12: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
88.27g |
|
84.67g |
|
-
|
-
|
