| March 2024 |
| Thu 28: |
-
|
-
|
|
39*
|
-
|
| Wed 27: |
2873 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
133.65g |
|
172.44g |
|
249.16g |
|
1619*
|
 1254
|
| Tue 26: |
-
|
-
|
|
1708*
|
-
|
| Mon 25: |
2074 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
114.39g |
|
275.71g |
|
1403*
|
671
|
| Sat 23: |
-
|
-
|
|
1403*
|
-
|
| Sun 3: |
-
|
-
|
|
1442*
|
-
|
| Sat 2: |
-
|
-
|
|
1582*
|
-
|
| Fri 1: |
-
|
-
|
|
1787*
|
-
|
| February 2024 |
| Thu 29: |
-
|
-
|
|
1586*
|
-
|
| Wed 28: |
-
|
-
|
|
1606*
|
-
|
| Tue 27: |
-
|
-
|
|
1626*
|
-
|
| Mon 26: |
-
|
-
|
|
1403*
|
-
|
| Sun 25: |
-
|
-
|
|
1612*
|
-
|
| Sat 24: |
-
|
-
|
|
1596*
|
-
|
| Fri 23: |
1083 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
70.91g |
|
102.28g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.50g |
|
5.75g |
|
-
|
-
|
| Tue 24: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
80.64g |
|
84.55g |
|
898*
|
412
|
| March 2023 |
| Fri 10: |
-
|
-
|
|
1635*
|
-
|
| Thu 9: |
-
|
-
|
|
1556*
|
-
|
| Wed 8: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
79.21g |
|
174.57g |
|
2453*
|
 1126
|
| January 2023 |
| Sun 29: |
-
|
-
|
|
1104*
|
-
|
| August 2022 |
| Fri 5: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
30.42g |
|
46.60g |
|
1039*
|
424
|
