| April 2024 |
| Sun 21: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
36.24g |
|
87.16g |
|
-
|
-
|
| Sat 20: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
94.63g |
|
89.00g |
|
-
|
-
|
| Fri 19: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
57.76g |
|
81.17g |
|
-
|
-
|
| Thu 18: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
53.55g |
|
148.20g |
|
-
|
-
|
| Tue 16: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
50.48g |
|
144.39g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
27.32g |
|
84.25g |
|
-
|
-
|
| Fri 22: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
20.75g |
|
49.31g |
|
-
|
-
|
| Mon 4: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
41.10g |
|
63.20g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
43.01g |
|
70.78g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
27.78g |
|
129.72g |
|
-
|
-
|
| Tue 24: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
51.43g |
|
78.06g |
|
-
|
-
|
| Tue 17: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
31.55g |
|
119.48g |
|
-
|
-
|
| Mon 16: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
97.59g |
|
106.28g |
|
-
|
-
|
| Sat 14: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
46.47g |
|
108.86g |
|
-
|
-
|
| Fri 13: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
43.44g |
|
101.40g |
|
-
|
-
|
| Thu 12: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
37.31g |
|
70.57g |
|
-
|
-
|
| Wed 11: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
39.19g |
|
105.75g |
|
-
|
-
|
| Tue 10: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
62.00g |
|
80.20g |
|
-
|
-
|
| Sat 7: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
55.75g |
|
93.92g |
|
-
|
-
|
| Fri 6: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
48.76g |
|
150.29g |
|
-
|
-
|
