| July 2024 |
| Tue 23: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
79.37g |
|
77.32g |
|
1227*
|
 66
|
| Mon 22: |
-
|
-
|
|
1723*
|
-
|
| Sun 21: |
-
|
-
|
|
1582*
|
-
|
| Sat 20: |
-
|
-
|
|
1604*
|
-
|
| Fri 19: |
-
|
-
|
|
1593*
|
-
|
| Thu 18: |
-
|
-
|
|
1607*
|
-
|
| Wed 17: |
-
|
-
|
|
1625*
|
-
|
| Tue 16: |
-
|
-
|
|
1647*
|
-
|
| Mon 15: |
-
|
-
|
|
1612*
|
-
|
| Sun 14: |
-
|
-
|
|
1665*
|
-
|
| Sat 13: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
36.59g |
|
41.98g |
|
1644*
|
1037
|
| Fri 12: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
35.26g |
|
40.81g |
|
1655*
|
1056
|
| Thu 11: |
-
|
-
|
|
1840*
|
-
|
| Wed 10: |
-
|
-
|
|
1589*
|
-
|
| Tue 9: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
56.97g |
|
92.83g |
|
1598*
|
691
|
| Mon 8: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
24.99g |
|
70.53g |
|
1688*
|
1079
|
| Sun 7: |
-
|
-
|
|
1724*
|
-
|
| Sat 6: |
-
|
-
|
|
1635*
|
-
|
| Fri 5: |
-
|
-
|
|
2339*
|
-
|
| Thu 4: |
-
|
-
|
|
1801*
|
-
|
