| July 2024 |
| Sun 14: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
36.57g |
|
91.17g |
|
-
|
-
|
| Fri 5: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
38.67g |
|
76.20g |
|
-
|
-
|
| Thu 4: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
61.66g |
|
155.92g |
|
-
|
-
|
| Wed 3: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
64.12g |
|
157.74g |
|
-
|
-
|
| Tue 2: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
60.90g |
|
108.61g |
|
-
|
-
|
| Mon 1: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
44.14g |
|
207.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
4.29g |
|
-
|
-
|
| Sat 29: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
38.36g |
|
130.31g |
|
-
|
-
|
| Wed 26: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
23.47g |
|
45.46g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
26.14g |
|
46.63g |
|
-
|
-
|
| Thu 14: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
15.42g |
|
55.94g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
46.44g |
|
125.52g |
|
-
|
-
|
| Tue 15: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
72.20g |
|
151.03g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
33.79g |
|
101.61g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
82.42g |
|
136.23g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
43.85g |
|
58.48g |
|
-
|
-
|
| Wed 18: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
52.04g |
|
105.64g |
|
-
|
-
|
| Mon 16: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
30.10g |
|
73.51g |
|
-
|
-
|
| Fri 13: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
11.17g |
|
60.21g |
|
-
|
-
|
| Thu 12: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
20.98g |
|
112.01g |
|
-
|
-
|
