| May 2023 |
| Wed 3: |
513 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
40.39g |
|
38.10g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1074 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
88.37g |
|
90.98g |
|
-
|
-
|
| Wed 29: |
1522 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
135.79g |
|
148.76g |
|
-
|
-
|
| Tue 28: |
1477 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
92.63g |
|
154.73g |
|
-
|
-
|
| Mon 27: |
1515 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
94.11g |
|
198.31g |
|
-
|
-
|
| Mon 20: |
1295 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
86.89g |
|
109.56g |
|
-
|
-
|
| Tue 14: |
880 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
50.37g |
|
99.61g |
|
-
|
-
|
| Mon 13: |
1153 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
111.45g |
|
86.99g |
|
-
|
-
|
| Sun 12: |
1389 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
75.70g |
|
107.18g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
18.33g |
|
32.47g |
|
-
|
-
|
| Fri 24: |
1308 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
100.54g |
|
123.56g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
19.50g |
|
12.36g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
31.03g |
|
12.99g |
|
-
|
-
|
| Fri 8: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.21g |
|
11.76g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1455 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
139.48g |
|
117.19g |
|
-
|
-
|
| Sun 22: |
641 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
53.93g |
|
65.84g |
|
-
|
-
|
| Sat 21: |
1246 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
83.17g |
|
112.97g |
|
-
|
-
|
| Fri 20: |
1337 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
83.39g |
|
110.80g |
|
-
|
-
|
| Thu 19: |
1218 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
103.25g |
|
119.30g |
|
-
|
-
|
| Wed 18: |
960 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
103.64g |
|
64.77g |
|
-
|
-
|
