| September 2024 |
| Sat 14: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
11.64g |
|
12.70g |
|
-
|
-
|
| Thu 12: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
30.24g |
|
24.65g |
|
-
|
-
|
| Fri 6: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
26.52g |
|
69.29g |
|
-
|
-
|
| Thu 5: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
29.73g |
|
69.50g |
|
-
|
-
|
| Wed 4: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
70.81g |
|
102.15g |
|
1794*
|
 676
|
| Mon 2: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
31.85g |
|
59.68g |
|
1896*
|
1392
|
| August 2024 |
| Wed 21: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
43.02g |
|
57.87g |
|
-
|
-
|
| Tue 20: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
60.76g |
|
86.53g |
|
-
|
-
|
| Mon 19: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
37.81g |
|
47.06g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
59.84g |
|
211.56g |
|
1832*
|
303
|
| Tue 9: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
103.91g |
|
148.75g |
|
1799*
|
464
|
| Mon 8: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
101.72g |
|
150.71g |
|
1951*
|
610
|
| Sun 7: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
35.02g |
|
132.21g |
|
1876*
|
1013
|
| Sat 6: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
115.09g |
|
156.62g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
19.56g |
|
17.15g |
|
2014*
|
1623
|
| Sun 14: |
-
|
-
|
|
2486*
|
-
|
| Thu 4: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
58.82g |
|
49.61g |
|
2080*
|
1433
|
| March 2024 |
| Sun 31: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
42.91g |
|
63.23g |
|
-
|
-
|
| Sat 30: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
63.46g |
|
71.95g |
|
2011*
|
1064
|
| Thu 28: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
56.18g |
|
56.53g |
|
2327*
|
1626
|
| Wed 27: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
54.28g |
|
24.29g |
|
1942*
|
1245
|
