| July 2024 |
| Sun 21: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
30.25g |
|
61.54g |
|
-
|
-
|
| Wed 17: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
104.50g |
|
198.65g |
|
-
|
-
|
| Tue 16: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
81.55g |
|
119.07g |
|
-
|
-
|
| Mon 15: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
117.27g |
|
123.07g |
|
-
|
-
|
| Sun 14: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
112.79g |
|
138.40g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
89.64g |
|
103.12g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
13.67g |
|
64.97g |
|
-
|
-
|
| Wed 6: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
45.08g |
|
139.29g |
|
-
|
-
|
| Tue 5: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
71.42g |
|
180.75g |
|
-
|
-
|
| Mon 4: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
58.02g |
|
112.80g |
|
-
|
-
|
| Fri 1: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
60.67g |
|
84.98g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
47.72g |
|
130.38g |
|
-
|
-
|
| Wed 30: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
60.44g |
|
145.30g |
|
-
|
-
|
| Tue 29: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
78.05g |
|
116.57g |
|
-
|
-
|
| Mon 28: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
57.73g |
|
187.46g |
|
-
|
-
|
| Sun 27: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
53.83g |
|
146.79g |
|
-
|
-
|
| Sat 26: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
38.01g |
|
62.68g |
|
-
|
-
|
| Fri 25: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
79.70g |
|
184.43g |
|
-
|
-
|
| Thu 24: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
57.28g |
|
177.02g |
|
-
|
-
|
| Wed 23: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
96.29g |
|
190.97g |
|
-
|
-
|
