hakim0912's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Mon 19: 577 * 38%
Fat:
 
Prot:
 
Carbs:
13.82g
 
32.40g
 
89.00g
1207*  630
February 2022
Wed 16: - - 442* -
Tue 15: 552 * 39%
Fat:
 
Prot:
 
Carbs:
8.77g
 
19.67g
 
66.53g
1683*  1131
Mon 14: 1450 * 104%
Fat:
 
Prot:
 
Carbs:
71.71g
 
57.10g
 
145.58g
1747*  297
Sun 13: 1518 * 108%
Fat:
 
Prot:
 
Carbs:
44.76g
 
38.05g
 
248.75g
1670*  152
January 2022
Tue 18: 1327 * 95%
Fat:
 
Prot:
 
Carbs:
41.68g
 
74.35g
 
151.05g
- -
Mon 17: 1012 * 72%
Fat:
 
Prot:
 
Carbs:
27.30g
 
64.30g
 
119.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.