| August 2023 |
| Thu 31: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
63.23g |
|
160.39g |
|
-
|
-
|
| Wed 30: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
63.33g |
|
131.54g |
|
-
|
-
|
| Thu 3: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
47.54g |
|
142.45g |
|
-
|
-
|
| Wed 2: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
69.30g |
|
129.44g |
|
-
|
-
|
| Tue 1: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
25.77g |
|
206.45g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
71.50g |
|
141.44g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
88.26g |
|
121.31g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
54.44g |
|
197.52g |
|
-
|
-
|
| Tue 30: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
55.16g |
|
127.27g |
|
-
|
-
|
| Mon 29: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
60.67g |
|
127.36g |
|
-
|
-
|
| Sat 27: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
28.44g |
|
48.33g |
|
-
|
-
|
| Fri 26: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
41.51g |
|
140.62g |
|
-
|
-
|
| Thu 25: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
66.31g |
|
183.72g |
|
-
|
-
|
| Wed 24: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
76.33g |
|
151.47g |
|
1950*
|
 501
|
| Tue 23: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
64.28g |
|
112.33g |
|
-
|
-
|
| Mon 22: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
93.80g |
|
167.28g |
|
1299*
|
 203
|
| Sun 21: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
83.42g |
|
168.45g |
|
-
|
-
|
| Sat 20: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
77.69g |
|
141.39g |
|
-
|
-
|
| Fri 19: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
45.73g |
|
156.50g |
|
-
|
-
|
| Thu 18: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
80.61g |
|
211.05g |
|
-
|
-
|
