| February 2022 |
| Fri 11: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
35.02g |
|
56.96g |
|
-
|
-
|
| Thu 10: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
42.26g |
|
162.14g |
|
-
|
-
|
| Wed 9: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
28.48g |
|
56.89g |
|
-
|
-
|
| Tue 8: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
45.83g |
|
125.91g |
|
-
|
-
|
| Mon 7: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
39.82g |
|
117.67g |
|
-
|
-
|
| Sun 6: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
33.13g |
|
76.12g |
|
-
|
-
|
| Sat 5: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
9.88g |
|
32.24g |
|
-
|
-
|
| Fri 4: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
20.76g |
|
68.86g |
|
-
|
-
|
| Thu 3: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
42.86g |
|
52.35g |
|
-
|
-
|
| Wed 2: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
42.22g |
|
101.93g |
|
-
|
-
|
| Tue 1: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
40.95g |
|
54.20g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
41.87g |
|
84.55g |
|
-
|
-
|
| Sun 30: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
63.83g |
|
142.26g |
|
-
|
-
|
| Sat 29: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
33.28g |
|
175.58g |
|
-
|
-
|
| Fri 28: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
48.78g |
|
125.02g |
|
-
|
-
|
| Thu 27: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
31.41g |
|
117.70g |
|
-
|
-
|
| Wed 26: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
49.80g |
|
154.29g |
|
-
|
-
|
| Tue 25: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
49.57g |
|
166.35g |
|
-
|
-
|
| Mon 24: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
38.34g |
|
74.11g |
|
-
|
-
|
| Sun 23: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
59.81g |
|
142.28g |
|
-
|
-
|
