| September 2024 |
| Sun 1: |
322 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
10.96g |
|
37.62g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1309 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
46.84g |
|
160.91g |
|
-
|
-
|
| Fri 30: |
1407 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
63.31g |
|
157.01g |
|
-
|
-
|
| Thu 29: |
1348 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
82.70g |
|
127.63g |
|
-
|
-
|
| Tue 27: |
1647 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
106.28g |
|
154.47g |
|
-
|
-
|
| Mon 26: |
1363 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
70.58g |
|
142.49g |
|
-
|
-
|
| Sun 25: |
895 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
56.95g |
|
69.86g |
|
-
|
-
|
| Sat 24: |
1319 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
97.98g |
|
97.45g |
|
-
|
-
|
| Fri 23: |
1130 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
69.98g |
|
102.18g |
|
-
|
-
|
| Thu 22: |
1191 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
39.18g |
|
132.58g |
|
-
|
-
|
| Wed 21: |
942 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
53.43g |
|
64.83g |
|
-
|
-
|
| Tue 20: |
1034 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
60.68g |
|
69.86g |
|
-
|
-
|
| Thu 15: |
773 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
50.61g |
|
77.67g |
|
-
|
-
|
| Thu 8: |
451 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
21.66g |
|
59.43g |
|
-
|
-
|
| Wed 7: |
991 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
60.15g |
|
90.42g |
|
-
|
-
|
| Tue 6: |
1316 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
83.19g |
|
65.52g |
|
-
|
-
|
| Mon 5: |
967 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
84.04g |
|
68.62g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1091 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
86.98g |
|
112.94g |
|
-
|
-
|
| Fri 12: |
942 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
43.07g |
|
118.34g |
|
-
|
-
|
| Thu 11: |
974 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
35.18g |
|
44.80g |
|
-
|
-
|
