| February 2022 |
| Sat 19: |
481 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
21.59g |
|
48.66g |
|
-
|
-
|
| Fri 18: |
874 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
40.66g |
|
35.49g |
|
-
|
-
|
| Thu 17: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
61.89g |
|
130.17g |
|
-
|
-
|
| Wed 16: |
978 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
34.10g |
|
131.52g |
|
-
|
-
|
| Tue 15: |
1378 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
90.03g |
|
141.50g |
|
-
|
-
|
| Mon 14: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
22.00g |
|
36.46g |
|
-
|
-
|
| Sun 13: |
1362 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
52.75g |
|
192.77g |
|
-
|
-
|
| Fri 11: |
1294 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
97.41g |
|
171.13g |
|
-
|
-
|
| Thu 10: |
1266 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
82.69g |
|
130.34g |
|
-
|
-
|
| Wed 9: |
1436 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
89.75g |
|
151.93g |
|
-
|
-
|
| Tue 8: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
103.86g |
|
96.25g |
|
-
|
-
|
| Mon 7: |
1647 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
85.41g |
|
112.66g |
|
-
|
-
|
| Sun 6: |
2210 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.20g |
|
101.49g |
|
177.38g |
|
1837*
|
 373
|
| Sat 5: |
434 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
12.84g |
|
82.56g |
|
-
|
-
|
| Fri 4: |
961 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
38.78g |
|
82.15g |
|
-
|
-
|
| Thu 3: |
1254 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
77.86g |
|
104.79g |
|
-
|
-
|
| Wed 2: |
1427 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
98.78g |
|
122.81g |
|
-
|
-
|
| Tue 1: |
1564 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
77.94g |
|
145.65g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1380 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
57.71g |
|
205.19g |
|
-
|
-
|
| Sun 30: |
1679 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
87.35g |
|
267.23g |
|
-
|
-
|
