| January 2024 |
| Thu 25: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
12.70g |
|
100.08g |
|
-
|
-
|
| Tue 2: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
39.74g |
|
81.05g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
34.41g |
|
134.72g |
|
-
|
-
|
| Sat 30: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
85.99g |
|
105.74g |
|
-
|
-
|
| Fri 29: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
65.54g |
|
179.79g |
|
1828*
|
 343
|
| Thu 28: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
43.02g |
|
189.42g |
|
-
|
-
|
| Wed 27: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
56.13g |
|
186.18g |
|
-
|
-
|
| Tue 26: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
41.69g |
|
240.54g |
|
-
|
-
|
| Mon 25: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
48.00g |
|
136.60g |
|
-
|
-
|
| Sun 24: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
31.83g |
|
156.69g |
|
-
|
-
|
| Sat 23: |
1898 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
94.98g |
|
256.34g |
|
-
|
-
|
| Fri 22: |
1676 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
65.12g |
|
268.19g |
|
-
|
-
|
| Thu 21: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
66.66g |
|
235.89g |
|
-
|
-
|
| Wed 20: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
69.87g |
|
203.15g |
|
2011*
|
538
|
| Tue 19: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
76.49g |
|
140.16g |
|
-
|
-
|
| Mon 18: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
46.09g |
|
230.59g |
|
-
|
-
|
| Sun 17: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
38.10g |
|
76.27g |
|
-
|
-
|
| Sat 16: |
1809 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
75.48g |
|
248.63g |
|
-
|
-
|
| Wed 13: |
1776 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
52.74g |
|
320.89g |
|
-
|
-
|
| Tue 12: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
45.61g |
|
222.86g |
|
-
|
-
|
