| September 2024 |
| Tue 17: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
35.26g |
|
187.95g |
|
-
|
-
|
| Fri 13: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
13.90g |
|
94.15g |
|
-
|
-
|
| Mon 9: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
50.11g |
|
130.65g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
77.36g |
|
131.50g |
|
-
|
-
|
| Thu 1: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
25.99g |
|
129.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
37.82g |
|
116.20g |
|
-
|
-
|
| Mon 29: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
16.38g |
|
160.36g |
|
-
|
-
|
| Sun 28: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
36.67g |
|
85.10g |
|
-
|
-
|
| Fri 26: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
27.20g |
|
166.00g |
|
-
|
-
|
| Thu 25: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
14.36g |
|
107.68g |
|
-
|
-
|
| Wed 24: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
11.60g |
|
67.80g |
|
-
|
-
|
| Mon 22: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
65.12g |
|
133.59g |
|
-
|
-
|
| Wed 17: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
11.02g |
|
97.84g |
|
-
|
-
|
| Sun 14: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
74.88g |
|
112.12g |
|
-
|
-
|
| Sat 13: |
2036 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
53.05g |
|
250.78g |
|
-
|
-
|
| Fri 12: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
40.77g |
|
180.47g |
|
-
|
-
|
| Wed 10: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
18.75g |
|
77.50g |
|
-
|
-
|
| Tue 9: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
70.60g |
|
121.10g |
|
-
|
-
|
| Mon 8: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
44.50g |
|
126.33g |
|
-
|
-
|
| Thu 4: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
25.21g |
|
109.03g |
|
-
|
-
|
